{"product_id":"injury-prevention-while-stitching","title":"Ouch Free Stitching! Ergonomic Stitching \u0026 Injury Prevention","description":"\u003ch2\u003ePain-free stitching is happy stitching! \u003c\/h2\u003e\n\u003ch3\u003eJoin us for a two-session, in-depth workshop exploring how to keep your body safe and happy while stitching.\u003c\/h3\u003e\n\u003ch3\u003e\u003cstrong\u003eSaturdays, November 7th AND 14th 6-8pm \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eWhat you'll learn in this class:\u003c\/strong\u003e \u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\" id=\"docs-internal-guid-0fe50a46-7fff-2c54-e650-f671c5cd2686\"\u003eThis two-session workshop will go over the most common types of injuries that knitters and crocheters get, and how to prevent them. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\" id=\"docs-internal-guid-0fe50a46-7fff-2c54-e650-f671c5cd2686\"\u003eWith the help of \u003cstrong\u003ecertified Physical Therapist, \u003ca href=\"https:\/\/www.lakeshore-pt.com\/our-team\/\" rel=\"noopener\" target=\"_blank\"\u003eJulia Glick\u003c\/a\u003e\u003c\/strong\u003e, you'll learn some basic anatomy, what causes aches and pains, and how you can help yourself be a lifelong crafter – without the ouch! \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\" id=\"docs-internal-guid-0fe50a46-7fff-2c54-e650-f671c5cd2686\"\u003eKnitting and crochet instructor \u003cstrong\u003eKeish\u003c\/strong\u003e will also talk in-depth about crafting styles, hand posture, and how you can best adapt your tools to be successfully pain free from cast on to cast off. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial,sans-serif; color: #000000; background-color: transparent; font-weight: 400; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eEach class will have an informational component as well as several demonstrations on how best to work out the most tender areas that often plague us when we craft. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eWhat you'll get in this class: \u003c\/span\u003e\u003c\/strong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eThis class will include informational handouts as well as some take home aids to help you stretch and roll out body parts that ache (as demonstrated in the class).\u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-style: normal; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e\u003cspan style=\"font-size: 11pt; font-family: Arial, sans-serif; color: rgb(0, 0, 0); background-color: transparent; font-weight: 400; font-variant: normal; text-decoration: none; vertical-align: baseline; white-space: pre-wrap;\"\u003eNote: This workshop will not be hands-on physical therapy or constitute medical advice! We're here to learn and help.\u003c\/span\u003e\u003c\/em\u003e\u003c\/p\u003e\n\u003ch3\u003eRequired Materials: \u003cbr\u003e\n\u003c\/h3\u003e\n\u003cp\u003ePlease bring something to take notes with. Julia will provide handouts and materials. \u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThis event is intended for adults only (18+). For inquiries or specific questions, please reach out to \u003ca href=\"mailto:breean@knit1chgo.com\" title=\"Bree Email\"\u003ebreean@knit1chgo.com\u003c\/a\u003e\u003c\/em\u003e\u003c\/p\u003e","brand":"Knit 1","offers":[{"title":"Default Title","offer_id":45252316758050,"sku":null,"price":105.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0749\/5722\/6018\/files\/ergonomicsclass.png?v=1791328869","url":"https:\/\/knit1chgo.com\/products\/injury-prevention-while-stitching","provider":"Knit 1","version":"1.0","type":"link"}